Saunas in Minocqua Flush Toxins

With today’s lifestyles, many of us don’t actively sweat on a daily basis. Deep sweating has multiple health benefits. Regular sauna bathing provides the benefits derived from a deep sweat.

In the heat of a sauna in Minocqua, the core body temperature begins to rise. The blood vessels dilate, causing increased blood flow. As heat from the blood moves toward the skin surfaces the body’s nervous system sends signals to the millions of sweat glands covering the body. As the sweat glands are stimulated, they produce sweat. Sweat production is primarily for cooling the body and is composed of 99% water—but deep sweating in a sauna can help reduce levels of lead, copper, zinc, nickel, mercury and chemicals—all toxins commonly picked up from our environment.

Detoxify in Your Sauna Minocqua

There is no shortage of books from doctors and practitioners alike touting the benefits of detoxifying our bodies. As many doctors will attest saunas are one of the best means to detoxify our bodies. Try out our saunas in Minocqua today and see why they’re so popular.